Serving Size : 4 Preparation Time :0:25
Categories : Side Dish Cuisine: Cafe Style
1 medium onion -- peeled and sliced
1 medium courgette (zucchini) -- washed
1 small aubergine (egg plant) -- washed
1/2 medium capsicum (bell pepper) -- washed
3 medium tomatoes -- skinned
3 cloves garlic -- chopped fine
1/2 scotch bonnet chilli - or more -- chopped fine
ground nut oil
salt and pepper
Cut the courgette (zucchini), aubergine (egg plant) and capsicum (bell pepper) into 1/2" dice, keep the vegetables separate for the time being.
Chop the tomatoes discarding stalks.
Heat a large frying pan or wok and fry the onion with the garlic over a fairly high heat until just beginning to soften and brown on the edges. Remove from the pan and set aside.
Fry the courgette in the same manner and remove from the pan and set aside. Repeat with the capsicum adding the chopped scotch bonnet chilli, remove from the pan and set aside. Fry the aubergine adding a little more oil if necessary.
Return all the vegetables to the pan with the tomato, when heated through check the seasoning and serve.
Start to Finish Time: "0:25"
